Is spring cleaning one of the items on your annual to-do list? Some people love the process of organizing and cleaning. For others, it’s a necessary evil. Love it or hate it, though, spring cleaning is a great opportunity for a fresh start. Have years of accumulated possessions started to make you feel a little…
Read MoreIn addition to being beautiful, gardening is a great way for seniors to improve their mental, emotional, and physical health.
Read MoreIf you are caring for a loved one with dementia, you may have struggled with finding ways to keep them calm and engaged. Have you ever considered a stuffed animal? Don’t be too quick to dismiss the idea. Stuffed animals aren’t just for kids. People of all ages can find joy and comfort in stuffed…
Read MoreThere’s nothing quite like the feeling of waking up after a good night’s sleep, feeling alert and refreshed. Unfortunately, for many seniors, a good night’s sleep is just an elusive dream! According to one study, insomnia affects almost half of people over 60. If you or someone you love has insomnia, you know what an…
Read MoreIf you’ve ever had the experience of sleeping (or trying to sleep) in the same room as someone who’s snoring, you know how difficult it can be to fall asleep and stay asleep when the person next to you is making a noise like a dying lawn mower. As a matter of fact, snoring has…
Read MoreThe majority of seniors take at least one medication, and many juggle multiple prescriptions. As a matter of fact, according to one estimate, 25 percent of people between the ages of 65 and 69 take at least five prescription medications. That jumps to 46 percent for those between 70 and 79! People of all ages…
Read MoreIf you’re caring for aging parents or another senior loved one, it’s only natural to worry about them when you’re not around. What if they forget their medication or take the wrong dosage? What if they fall and there’s no one around to help? These are legitimate concerns, but technology can help put your mind at…
Read MoreIf you’re thinking that 2018 flew by, you’re not alone! Here we are with another year behind us, and 2019 just around the corner. The start of the new year is a time when many people not only reflect on the events of the past year, but they also plan for the future. The best…
Read MoreThe holidays are a special time of year for many families. It’s a time to spend together, to reflect on the most important things in life, and to have some fun too.
Read MoreAfter spending decades in the workforce with most of your days already planned out for you, retirement is a huge adjustment. Now you finally have a chance to do all of the things that your busy schedule kept you from doing! In spite of the increased freedom, some retirees are surprised to find that they…
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