Articles & Events
Maintaining independence as you age comes with its own set of joys and opportunities, and a big part of that is staying active, healthy and well-nourished. Meal prep is a fantastic way...
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Staying active isn’t just about keeping fit – it’s about maintaining independence, building confidence and enjoying life to the fullest. Regular activity is essential for enhancing both physical and emotional well-being, and...
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Preparing to move and downsizing for independent living can be an exciting yet overwhelming experience. Decluttering years’ worth of belongings, making decisions about cherished possessions and adjusting to a new routine can...
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Wilmington, NC 28411