There’s nothing quite like the feeling of waking up after a good night’s sleep, feeling alert and refreshed. Unfortunately, for many seniors, a good night’s sleep is just an elusive dream! According to one study, insomnia affects almost half of people over 60. If you or someone you love has insomnia, you know what an…
Read MoreIf you’ve ever had the experience of sleeping (or trying to sleep) in the same room as someone who’s snoring, you know how difficult it can be to fall asleep and stay asleep when the person next to you is making a noise like a dying lawn mower. As a matter of fact, snoring has…
Read MoreThe majority of seniors take at least one medication, and many juggle multiple prescriptions. As a matter of fact, according to one estimate, 25 percent of people between the ages of 65 and 69 take at least five prescription medications. That jumps to 46 percent for those between 70 and 79! People of all ages…
Read MoreMost of us have probably taken antibiotics at some point in our lives. Today, doctors can easily treat many infections, thanks to antibiotics. While it might be easy to take them for granted, antibiotics need to be used correctly. As a matter of fact, unless we use them responsibly, they are in danger of losing…
Read MoreIf you’re caring for aging parents or another senior loved one, it’s only natural to worry about them when you’re not around. What if they forget their medication or take the wrong dosage? What if they fall and there’s no one around to help? These are legitimate concerns, but technology can help put your mind at…
Read MoreIf you’re thinking that 2018 flew by, you’re not alone! Here we are with another year behind us, and 2019 just around the corner. The start of the new year is a time when many people not only reflect on the events of the past year, but they also plan for the future. The best…
Read MoreThe holidays are a special time of year for many families. It’s a time to spend together, to reflect on the most important things in life, and to have some fun too.
Read MoreIf you’re nearing retirement or have recently retired, most likely you’ve faced a number of important decisions. What age will you stop working? Will you continue to work part-time? Will you stay in your home or relocate? Choosing the right place to live during retirement is an important decision. Many seniors decide that a retirement…
Read MoreAfter spending decades in the workforce with most of your days already planned out for you, retirement is a huge adjustment. Now you finally have a chance to do all of the things that your busy schedule kept you from doing! In spite of the increased freedom, some retirees are surprised to find that they…
Read MoreRetirement means different things to different people. But regardless of whether you want to spend your retirement playing at home with your grandchildren, traveling the world, or somewhere in between, you’ll need to plan ahead to make the most of your life after you retire. Many people start planning for retirement early in life. Others…
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