Swallowing: unless you’re suffering from a sore throat it’s something you do hundreds of times every day without giving it a second thought. As a matter of fact, you probably don’t even notice it most of the time! However, if you or someone you love is dealing with a condition called dysphagia, you know that the…
Read MoreIf you are one of the 50 million people in the U.S. who are living with arthritis, you are probably aware of the important role exercise plays.
Read MorePeople of any age can find fulfillment working in gardens. For many, there’s nothing they’d rather be doing than digging in the dirt and tending to plants.
Read MoreMost seniors would prefer to remain in their own homes as long as their health permits. However, for many, with advancing age comes increased difficulty in keeping up with regular property maintenance. Some also find that they need assistance with many of the activities of daily living. Add to this the fact that seniors who…
Read MoreWhen it comes to health issues with the potential to suddenly and drastically alter your lifestyle and ability to live independently, few events can compare to the impact of a stroke. The aftermath of suffering a stroke frequently includes physical issues, such as paralysis or balance problems. Many people also experience difficulty with memory and attention, trouble…
Read MoreBingo is well known as a go-to activity for seniors, but it turns out that it can provide far more than entertainment. If you or a loved one enjoy playing this popular game, you may be surprised to learn that it has some important health benefits! Health Benefits of Bingo Mental Stimulation It’s no secret that…
Read MoreIf you thought that coloring was just for kids, it’s time to think again! Coloring can be both enjoyable and relaxing for adults, and it has some notable benefits — especially for seniors. No one is suggesting that you go out and buy a box of crayons and a childish coloring book featuring simple cartoon…
Read MoreIt’s no secret that health care has been a hot topic for the last several years. Currently, a new bill – The American Health Care Act – is being considered yet again as a replacement for the Affordable Care Act. The bill is still in its early phases and will likely go through many adjustments…
Read MoreAs we age, there is no question that our minds and bodies go through many changes, and many of them are not exactly welcome ones. However, it would be a mistake to fall victim to the opinion that aging is an automatic sentence to poor health. Many seniors stay mentally and physically healthy well into their…
Read MoreA diagnosis of Alzheimer’s can leave a family feeling overwhelmed. If someone you love has recently been diagnosed with this condition, you may be looking at the road ahead with at least a little dread and uncertainty. Caring for a loved one with Alzheimer’s isn’t easy, but it can be rewarding. Knowing what to expect and preparing…
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