It’s easy to see why bird watching, or “birding”, is such a popular activity. Birds are beautiful to look at, enjoyable to listen to, and there is even evidence that birding can decrease feelings of anxiety, depression, or stress. Another great thing about the hobby of birding is that you can do it anywhere, even…
Read MoreAs the body ages, strength and mobility can start to suffer. Maintain your mobility with these easy at-home exercises.
Read MoreNot sure what to make for dinner? Try these simple 5 ingredient recipes for your next meal.
Read MoreAround the world, health concerns have made it more important than ever for people to rely on technology. Social distancing measures in many areas prevent people from visiting with friends in person. Additionally, large distances or physical disabilities can make it nearly impossible for some to visit with friends in-person. Even if you can’t visit…
Read MoreAre you looking for something to do while being stuck at home? Here are some good hobby ideas that you can begin today!
Read MoreSocial isolation can be difficult to deal with, no matter your age or circumstances. It can be especially challenging, though.
Read MoreWe all want to stay healthy. We also recognize that we can make choices that help us to feel better and can lower our chances of becoming sick, whether it’s paying attention to nutrition, including exercise in our routine, getting enough sleep, or scheduling regular visits with our doctor and listening to his or her…
Read MoreMost of us are familiar with our neighbors on some level. Maybe you wave to the man who walks his dog past your house. Or maybe you exchange a pleasant greeting with the lady next door as you check your mail. Because of differing schedules and other limitations, though, we don’t always know our neighbors…
Read MoreOne of the perks of being over 55 is that many businesses offer senior discounts. These may range from a flat percentage (usually 10-15%) off of your purchases, to discounts on specific days or on certain products. Others may require that you meet certain requirements, such as an AARP membership. And who doesn’t love a…
Read MoreGeneration Z. You probably heard the term before, but maybe you’re not sure exactly who belongs to this generation. Or maybe you’re looking for a way to bridge the age gap and truly engage with younger family members. The good news is that it doesn’t have to be difficult. If you have family members who…
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