For the vast majority of seniors, maintaining independence while staying at home is extremely important. However, if you are caring for aging parents or other seniors, you may worry about their well-being, especially if you work or live some distance away. If you can’t be around all the time, you may be overwhelmed with concerns…
Read MoreIf your loved one needs help in meeting day-to-day needs, one solution is to hire an in-home caregiver. An in-home caregiver allows your loved one to remain as independent as possible while getting assistance with anything from basic daily tasks to medical procedures and therapies. However, the actual process of deciding what you need and finding the…
Read MoreIt’s hard to imagine anything that is both as difficult and as rewarding as providing care for a loved one. Whether the need for care came about suddenly as the result of an accident or illness, or happened more gradually because of declining health, a first time caregiver can easily be overwhelmed by the enormous…
Read MoreWe’ve all been there: you’re lying in bed at night, wishing you could fall asleep, but you’re wide awake. Or you wake up in the middle of the night and lie there for hours tossing and turning, wondering why sleep eludes you. An occasional sleepless night is one thing. But chronic insomnia is a serious issue…
Read MoreIf you have school-aged children or grandchildren, chances are you’ve heard of fidget spinners. Originally marketed as an aid to help those with ADHD or anxiety to stay calm and focused, they have since become immensely popular simply for their sheer entertainment value. Can they do more? Can fidget spinners help dementia symptoms? Fidget spinners…
Read MoreThere’s no arguing with the fact that staying active is important, no matter what age we are. However, it’s also all too true that, as we age, our bodies slow down and exercise becomes a little more difficult. According to the CDC, by the time they are 75, about one in three men and one…
Read MorePerhaps one of the most heartbreaking aspects of caring for a person with dementia is the feeling that you are losing the ability to connect with them. Maybe you used to enjoy long, stimulating conversations and you feel a profound sense of loss as you notice your loved one’s communication skills slipping away. As a…
Read MoreSwallowing: unless you’re suffering from a sore throat it’s something you do hundreds of times every day without giving it a second thought. As a matter of fact, you probably don’t even notice it most of the time! However, if you or someone you love is dealing with a condition called dysphagia, you know that the…
Read MoreIf you are one of the 50 million people in the U.S. who are living with arthritis, you are probably aware of the important role exercise plays.
Read MorePeople of any age can find fulfillment working in gardens. For many, there’s nothing they’d rather be doing than digging in the dirt and tending to plants.
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