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What ICE Means and How to Use It

What comes to your mind when you see the acronym ICE? If you pay attention to current events, you may immediately think of Immigration and Customs Enforcement. That is probably the most common use for the term and is the first thing that appears if you enter it in a search on Google. However, when…

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What is the Best Way to Sell My Stuff?

Whether we’re looking to downsize or to simplify our lives a bit, most of us experience the need to get rid of stuff that we’ve accumulated over the years. If you need to re-home a significant number of things, a yard sale or donating to charity may be the way to go. Some organizations will…

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How to Benefit From an Indoor Herb Garden

Everyone loves the flavor of fresh herbs in their cooking. However, this time of year is too cold to be growing herbs outdoors. And there is the question of space. If you live in a small apartment or a condo, an outdoor herb garden may not be an option for you. Have you ever thought…

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5 Simple Ways to Keep Your Memories Alive

We all cherish our happy memories and enjoy talking about them. However, for a person with Alzheimer’s or another form of dementia, reminiscing can be especially meaningful. This is because, as dementia progresses, recent memories deteriorate first. However, older memories are usually easier to access. When a person is given the opportunity to reflect on…

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The Best Ways You Can Stimulate Your Brain

As we age, our bodies undergo many physical changes. Many of these, like changes in hair color or wrinkles, are easy to notice. Others, like the changes our brains experience, are a little less obvious but can have a noticeable impact. Changes in the brain that come with age can be responsible for anything from…

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Why You Need to Get a Colonoscopy

Colonoscopy. If that word gives you a funny feeling in the pit of your stomach, you’re not alone.  A feeling of dread for both the preparation and the procedure itself, causes many people to put off a colonoscopy. In general, it’s recommended that anyone over the age of 50 should schedule their first colonoscopy. However,…

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What You Need to Know to Take Care of Your Eyes

If you’re starting to feel like your arms aren’t long enough when you’re trying to read a good book, or if you find yourself struggling to focus when someone shows you a picture of their new grandbaby, you’re not alone. Aging brings many changes, and some of them affect our vision. While some conditions that…

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