Blog: Senior Tips

Fall Risks in Your Own Home

Few preventable occurrances in life can lead to loss of independence as suddenly as taking a fall. Alarmingly, as many as  one out of three older adults falls every year. Many falls result in serious injury, such as broken bones or head trauma. Even those who experience less serious falls may lose confidence, causing them to decrease…

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Tips for Improving Fitness for the New Year

Ah, the holidays. It’s that time of year when we all overindulge with the intent to get healthier the moment the calendar flips to the start of the New Year. But, the New Year will be here before you know it, so now makes for the perfect time to start thinking about your plans for…

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Winter Safety Tips for Seniors

Winter is a beautiful time of year. With the holidays, it is one of the most cherished. But, the winter season is not without its own unique risks. For seniors, winter can be an especially dangerous time of year if they are not careful. At Davis Community assisted living in Wilmington NC, we take winter…

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Tips for Using a Walker

For many seniors using a walker can be emotionally challenging because they often view the aid as a physical representation of their loss of strength, balance, and mobility. There can also be some physical challenges as well, because it can take some time for a senior to get used to walking with a walker. But,…

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What is Age-Related Hearing Loss?

It’s no mystery that adults gradually start losing their hearing as they age. And while it can be easy to attribute it to listening to their music too loudly when they were young, age-related hearing loss is actually a normal condition that affects almost all older adults, regardless of the music listening habits they enjoyed…

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Tips for Making Thanksgiving Easier for Seniors with Dementia

Thanksgiving is the iconic family holiday. This day, more than any other holiday, is one in which family from far and wide get together for a wonderful feast and share memories of days gone by. But, for a family member who is suffering from dementia, Thanksgiving can be an entirely different experience. Seniors with dementia…

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5 Tips for Lowering Your Risk for Breast Cancer

Age is one of the non-changeable risk factors for developing breast cancer. As a woman ages, her risk for developing this type of cancer can increase substantially. Therefore, it becomes even more important to make certain lifestyle changes to help minimize your risk as you enter your retirement years. Here are five important things you…

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Risks of Drinking in Middle Age

There’s nothing better than enjoying a few drinks with friends. As we hit retirement, that pastime can become more and more frequent. For many, drinking more alcoholic beverages is simply a natural part of the aging process. After all, socializing is a very popular activity for seniors. But, there are some risks to drinking in…

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Breast Cancer Awareness: Essential Tips and Information

Breast cancer, despite its recent decline in prevalence thanks to early detection and treatment techniques, remains a serious concern for women of all ages. With October being Breast Cancer Awareness Month, Davis Community, one of the leading providers of assisted living in Wilmington NC, wants to share some important information and helpful tips that every…

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5 Tips about Health and Wellness

As we age, it becomes increasingly important to adhere to good senior wellness practices. Doing so can help improve your recuperation times after illnesses and in some cases even help you avoid medical problems in the first place. Here are five valuable health and wellness tips from Davis Community, the leader in senior wellness in…

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