Independence is something that we all value, and that doesn’t diminish with age. Maintaining as much independence as possible is extremely important to the majority of seniors. Although some health conditions or cognitive issues are beyond our control, there are things you can do to increase your ability to stay independent for longer. Here are four simple ways to keep your independence as you age.
Read MoreSeptember is National Yoga month, making it a great time to incorporate this form of exercise as a part of your healthy lifestyle. If images of participants twisted into human pretzels have you feeling a little hesitant, don’t worry. Yoga can be modified to be safe and comfortable for anyone. You can even perform some poses in a chair!
Read MoreIt can be difficult for elderly parents to admit that they need help at home. In some ways, it can be just as difficult for their children to come to terms with it. Realizing that the people who have cared for and supported you for so much of your life now need help to care…
Read MoreThe decision to retire from driving is one of the most difficult ones seniors have to face. Many of them view their ability to drive as the key to their independence. And, though they may realize that failing eyesight or other factors have an impact on their ability to drive safely, they fear that giving…
Read MoreIt’s no secret that, as we get older, things that we used to do easily become more difficult. If you or a loved one are finding activities of day to day life a little challenging, you may have begun to think about what options for help are available. Many seniors have family members who are…
Read MoreIf you are a full time or part-time caregiver, you deserve (and need!) a vacation every once in a while. Caregiving is a demanding job, so you shouldn’t feel guilty about taking a break. Taking the time to rest and recharge will help not just you but your loved one as well! One of the…
Read MoreA stay in the hospital, whether it’s for illness or for surgery, can cause anxiety for patients and loved ones. Understandably, everyone involved is eager for their loved one to return home and get back to their normal routine as soon as possible. However, the majority of recovery takes place after hospital discharge, and difficulties…
Read MoreProper nutrition is vital for good health no matter how old we are. However, many seniors have a difficult time planning and preparing meals.
Read MoreHome safety is a huge concern for seniors and their loved ones. After all, an accident at home can have a huge impact on a senior’s ability to continue to live independently. Thankfully, many accidents are quite preventable! A simple home safety check can help you to remove any potential issues in your loved one’s…
Read MoreAs aging parents or other senior loved ones get on in years, it’s only natural for those who care about them to worry at least a little. Even if your loved one is still reasonably healthy and independent, you still may have nagging doubts about whether they’ll remember their medications at the right time or…
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