Blog: Resources

Elderly Insomnia: Causes and Treatment Tips

We’ve all been there: you’re lying in bed at night, wishing you could fall asleep, but you’re wide awake. Or you wake up in the middle of the night and lie there for hours tossing and turning, wondering why sleep eludes you. An occasional sleepless night is one thing. But chronic insomnia is a serious issue…

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What Seniors Need to Know About ACA Repeal

It’s no secret that health care has been a hot topic for the last several years. Currently, a new bill – The American Health Care Act – is being considered yet again as a replacement for the Affordable Care Act. The bill is still in its early phases and will likely go through many adjustments…

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When a Loved One Has Alzheimer’s – Tips and Advice for the Whole Family

A diagnosis of Alzheimer’s can leave a family feeling overwhelmed. If someone you love has recently been diagnosed with this condition, you may be looking at the road ahead with at least a little dread and uncertainty. Caring for a loved one with Alzheimer’s isn’t easy, but it can be rewarding. Knowing what to expect and preparing…

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Helping Aging Parents Downsize Before a Move

As anyone who has ever moved can tell you, moving is physically and emotionally exhausting. This may be especially true for aging parents who are facing the prospect of relocating to a smaller home or possibly a senior or assisted living community. Although they know it’s necessary, they may feel overwhelmed at the thought of letting…

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A Valuable Resource for Home Caregivers

If you are one of the approximately 53.4 million Americans who are providing care for someone with a disability or chronic illness, you know that the job of caregiving comes with its fair share of anxiety and unanswered questions. Most home caregivers aren’t medical professionals, and they may feel overwhelmed, confused, and inexperienced when it comes…

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Understanding Healthcare Plans for Seniors

If you’ve ever tried comparing healthcare plans for seniors, you know that it can be overwhelming. How do you know which plan will best suit your needs? Are you paying too much? Who can you trust for good advice? Finding the right plan for you requires research into all of the available options. Here are…

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End of Life Planning and Decision Making – Having the Tough Conversation

No one enjoys end of life planning, whether about yourself or someone you love. The very subject presents some awkward, uncomfortable, and emotional issues. However, the consequences of not having this discussion can be much more painful. In reality, the sooner you discuss the decisions that have to be made, the better. Families who have made end of…

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Essential Oils for Sleep and Relaxation in the Elderly

Most people suffer from an occasional bout with insomnia. Sleepless nights may be brought on by anxiety, illness, or even diet. A restless night here and there is unpleasant, but usually doesn’t bring with it any long-term consequences. Chronic insomnia, however, is another story. When normal sleep patterns are disrupted for an extended period of time,…

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Financing Senior Care Cost

With the average life expectancy increasing, more and more people are reaching a stage in life when they need long term senior care of some sort. If you or a loved one have given some thought to planning for senior care, you are probably aware that quality nursing homes, assisted living facilities, and in home…

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When Driving Becomes Too Dangerous

Most of us place great importance on our ability to drive, and justifiably so. For many, especially those who live in areas where public transportation is limited, this ability is what enables them to meet many day to day needs such as purchasing household supplies, getting to and from appointments, and keeping social engagements. Loss…

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