Blog: Resources

Safe Travel Tips for Seniors

For older adults on medications, it is important to plan before going on any type of trip, whether it is across the country, overseas, or simply to the mall. Anything can happen when you step out of your home, so good planning and proper medication management is essential to protecting yourself and avoiding any complications….

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5 Common Myths about Seniors and Exercise

The older you get the more important exercise and rehabilitation become. At the Davis Community, we have a pavilion for fitness and rehabilitation in Wilmington NC that is instrumental in our residents’ lives. They enjoy all of the benefits that come with it, like daily exercise, more energy, mental clarity, greater flexibility and mobility, less…

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The Davis Community’s New Fitness Center!

When it comes to senior rehabilitation, the term, “strength training,” may seem out of place. Studies show us that in order for seniors to enjoy optimum health and faster healing times, strength training needs to be an active component in their rehabilitation or exercise regimen. At Davis Community’s new fitness center, we make strength training…

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What is Skilled Nursing?

Skilled nursing isn’t something that most people have to concern themselves with until they have a loved one who needs it. Because of this, most people do not fully understand what skilled nursing actually involves. In this month’s blog post, Davis Community’s Wilmington NC skilled nursing shares some important information that everyone should know about…

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