Retirement means different things to different people. But regardless of whether you want to spend your retirement playing at home with your grandchildren, traveling the world, or somewhere in between, you’ll need to plan ahead to make the most of your life after you retire. Many people start planning for retirement early in life. Others…
Read MoreIndependence is something that we all value, and that doesn’t diminish with age. Maintaining as much independence as possible is extremely important to the majority of seniors. Although some health conditions or cognitive issues are beyond our control, there are things you can do to increase your ability to stay independent for longer. Here are four simple ways to keep your independence as you age.
Read MoreSeptember is National Yoga month, making it a great time to incorporate this form of exercise as a part of your healthy lifestyle. If images of participants twisted into human pretzels have you feeling a little hesitant, don’t worry. Yoga can be modified to be safe and comfortable for anyone. You can even perform some poses in a chair!
Read MoreIt’s no secret that, as we get older, things that we used to do easily become more difficult. If you or a loved one are finding activities of day to day life a little challenging, you may have begun to think about what options for help are available. Many seniors have family members who are…
Read MoreProper nutrition is vital for good health no matter how old we are. However, many seniors have a difficult time planning and preparing meals.
Read MoreHome safety is a huge concern for seniors and their loved ones. After all, an accident at home can have a huge impact on a senior’s ability to continue to live independently. Thankfully, many accidents are quite preventable! A simple home safety check can help you to remove any potential issues in your loved one’s…
Read MoreAs aging parents or other senior loved ones get on in years, it’s only natural for those who care about them to worry at least a little. Even if your loved one is still reasonably healthy and independent, you still may have nagging doubts about whether they’ll remember their medications at the right time or…
Read MoreSeniors with physical limitations or those with dietary or budget restrictions may find grocery shopping to be quite challenging. These tips can make it a little easier for them.
Read MoreWe all know how important good nutrition is for our overall health. Without it, we have less energy, and our bodies won’t be able to fight off illness or recover from sickness as effectively. Unfortunately, though, many seniors have a hard time getting the nutrition they need. Many times, seniors who live independently may not…
Read MoreKeeping a home clean and presentable can be challenging, even for seniors who are capable of living independently. Tasks that they used to do without a second thought may now leave them physically drained. Or they may find that limitations in mobility make it impossible to do what they used to. No one wants to live…
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